I love all types of bowls, sushi bowls, Mexican bowls and pretty much any other combination involving rice and beans.
I made this bowl to make my own version of a “nutrient-packed” snack!
Blackberries may improve brain health and aid in memory loss
Strawberries are a great source of vitamin C, manganese, vitamin b9 (folate) and potassium
Raspberries are also a great source for vitamin C and fiber
Blueberries can help fight stress and anxiety and reverse signs of aging
Almonds are well known for promoting brain and heart health
Pecans are a good source of the healthy monosaturated fat