I consider myself a pescatarian, I usually only consume seafood for my meat source. The only other meat I will eat is goat meat. The high nutrient and protein content of goat meat cannot be ignored. When making this recipe I wanted to add some extra nutrients, so that is why I added pumpkin to the rice.
Possible goat meat benefits:
Goat meat is about 50% lower in fat than beef and lamb
Lots of B vitamins
Healthier alternative to chicken , beef and pork.
Possible Pumpkin benefits:
Lots of vitamin A
High in Magnesium
High in Vitamin C